Outer Banks Sport Massage


Sports massage
is actually a form of Swedish massage that is delivered to athletes. Most commonly, sports massage focuses on increasing blood and lymphaticSports Massage fluid flow, reducing and eliminating pain as well as tender trigger points, and increasing range of motion of the affected area. Sports massages can be broken into 4 distinct types - the pre-event sports massage, the post-event sports massage, the restorative sports massage and the rehabilitative sports massage. As the names indicate, each type of sports massage has a different focus for the athlete as they are delivered at different times during their training and performance schedule.





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awesome massage & bodywork

We invite you to contact our clinic today and experience for yourself the benefits of natural, therapeutic massage therapy.
In health and relaxation,
Teresa Speight LMBT #5919

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